MONDAY
BOOTY BUSTER (Katie)
7am
BRUH TRAINING - UPPER BODY (Tinu)
7:45 am
POWER REFORMER (Katie)
9:15 am
POWER REFORMER (Caitlin)
4:15 pm
POWER REFORMER (Caitlin)
5:15 pm
TuesDAY
BRUH TRAINING - TRACK, TUESDAY TOW (SLED PULLS BABY!!) (Tinu)
7:00 am
REFORMER, BOSU & RINGS (Tinu)
8:30 am
WEDNESDAY
PILATES & STRENGTH 30-30 (Tinu)
6:15 am
BRUH TRAINING - LOWER BODY (Tinu)
7:20am
50 + PILATES & STRENGTH 30-30 (Tinu)
8:45 am
FRIDAY
REFORMER FLOW (Paula)
8 am
CARDIO PILATES (Caitlin)
10 am
BRUH TRAINING - POWER (Tinu)
3:15 pm
PILATES for RUNNERS (Caitlin)
4:30 pm
SaturDAY
BRUH SATURDAY SPEED SESSION (Tinu)
7:30 am
POWER REFORMER (Caitlin)
10 am
SUNDAY
BRUH LOWER BODY (GLUTE FOCUSED) (Tinu)
8:00 am
MUSCLE ACTIVATION AND STRENGTH (Tinu)
9:30 am