MONDAY

BRUH TRAINING - POWER & UPPER BODY PUSH STRENGTH (Tinu)

7:15 am

STRENGTH & PILATES: MUSIC THEMES (Katie)

8:15 am

POWER REFORMER (Caitlin)

4:15 pm

TuesDAY

BRUH TRAINING - TRACK AND CADENCE RUNNING (Tinu)

7:00 am (Summer 2026)

REFORMER, BOSU & RINGS (Tinu)

8:30 am

WEDNESDAY

PILATES & STRENGTH 30-30 (Tinu)

6:15 am

BRUH TRAINING - LOWER BODY (Tinu)

7:20am

50 + PILATES & STRENGTH 30-30 (Tinu)

9:00 am

50 + PILATES & STRENGTH 30-30 (Tinu)

10:00 am

THURSDAY

REFORMER, BOSU & RINGS (Tinu)

7:30 am

FRIDAY

50+ PILATES & STRENGTH 30-30 (Tinu)

8 am

CARDIO PILATES (Caitlin)

10 am

PILATES for RUNNERS (Caitlin)

4:30pm

SaturDAY

FUNCTIONAL MOVEMENT YOGA (Neha)

11am

SUNDAY

BRUH SUNDAY SPEED SESSION (Tinu)

7:30 am

BRUH LOWER BODY (AND UPPER BODY PULL) (Tinu)

9:00 am