MONDAY

BRUH TRAINING - UPPER BODY (Tinu)

7:30 am

SPRINGBOARD & REFORMER (Katie)

9:15 am

50 + PILATES & STRENGTH 30-30 (Tinu)

11:00 am

POWER REFORMER (Caitlin)

4:15 pm

TuesDAY

BRUH TRAINING - TRACK, TUESDAY TOW (SLED PULLS BABY!!) (Tinu)

7:00 am

REFORMER, BOSU & RINGS (Tinu)

8:30 am

WEDNESDAY

PILATES & STRENGTH 30-30 (Tinu)

6:15 am

BRUH TRAINING - LOWER BODY (Tinu)

7:20am

50 + PILATES & STRENGTH 30-30 (Tinu)

8:45 am

50 + PILATES & STRENGTH 30-30 (Tinu)

10:00 am

THURSDAY

REFORMER, BOSU & RINGS (Tinu)

7:30 am

FRIDAY

REFORMER FLOW (Paula)

8 am

CARDIO PILATES (Caitlin)

10 am

BRUH TRAINING - UPPER BODY (Tinu)

1:15pm

PILATES for RUNNERS (Caitlin)

4:30 pm

SaturDAY

BRUH SATURDAY SPEED SESSION (Tinu)

7:30 am

POWER REFORMER (Caitlin)

10 am

FUNCTIONAL MOVEMENT YOGA (Neha)(new!)

11 am

SUNDAY

BRUH LOWER BODY (GLUTE FOCUSED) (Tinu)

8:00 am

SUNDAY MASS - MUSCLE ACTIVATION, STABILITY AND STRENGTH (Tinu)

9:30 am

SUNDAY FUN RUN (Group)(Free)

10:45 am