The Town Athletics
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Pilates Strength
Adult & Teen
Coaches Employment
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The Town Athletics
Speed to break away. Strength for the long run.
SchedulePurchase Pilates & Strength Pilates Strength Track Club Adult & Teen Pre/PostpartumStrength and Spirtuality About Us Coaches Employment







MONDAY

BRUH TRAINING - POWER & UPPER BODY STRENGTH (Tinu)

7:30 am

SPRINGBOARD & REFORMER (Katie)

9:15 am

POWER REFORMER (Caitlin)

4:15 pm

TuesDAY

BRUH TRAINING - TRACK, TUESDAY TOW (SLED PULLS BABY!!) (Tinu)

7:00 am

REFORMER, BOSU & RINGS (Tinu)

8:30 am

WEDNESDAY

PILATES & STRENGTH 30-30 (Tinu)

6:15 am

BRUH TRAINING - LOWER BODY (Tinu)

7:20am

50 + PILATES & STRENGTH 30-30 (Tinu)

9:00 am

THURSDAY

REFORMER, BOSU & RINGS (Tinu)

7:30 am

FRIDAY

REFORMER PERFORMER (Tinu)

8 am

CARDIO PILATES (Caitlin)

10 am

BRUH TRAINING - POWER & UPPER BODY STRENGTH (Tinu)

11am

PILATES for RUNNERS (Caitlin)

4:30 pm

SaturDAY

POWER REFORMER (Adelle)

10 am

FUNCTIONAL MOVEMENT YOGA (Neha)

11 am

SUNDAY

BRUH SUNDAY SPEED SESSION (Tinu)

7:30 am

BRUH LOWER BODY (GLUTE FOCUSED) (Tinu)

9:00 am


The Town Athletics

The Town Athletics
3666 Grand Avenue,
Oakland, CA, 94610,
United States
(510)4690955 ttacoaches@gmail.com
Hours
Mon 6:15am - 5:15pm
Tue 7am - 2pm
Wed 6:15am - 4pm
Thu 6:30am - 2:30pm
Fri 6am - 5:30pm
Sat 8am-12pm
Sun 7:30am - 12pm
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