Speed to Break Away.
The Town Athletics provides coaching, Pilates, and personal training. Our sports-specific training caters to all ages and abilities through one-on-one coaching, group workouts, and training plans. Our holistic approach builds a strong foundation, supporting proper mechanics, preventing injuries, and allowing individuals to excel in their sports, activities, and goals
Strength for the Long Run.
We create customized training plans specifically designed to help you achieve your goals. We offer one-on-one, semi-private, and group training with an emphasis on proper mechanics to keep you healthy and move you forward.