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They are personalized, challenging, adaptable, and fun. We are here to help you reach your overall goal(s) — such as: improving your endurance, staying injury free, nailing your first pull-up, and/or qualifying for the Boston Marathon. In addition to your training plan, you should consider joining us for group track workouts and/or personal one-on-one coaching. Some popular options are: TTA Membership + Plan ($150) - This ongoing membership allows you to come to the group track workouts while receiving an individual plan. Individual Training + Plan ($300) - This membership provides the most hands on guidance and motivation and includes both group and one-on-one coaching. https://images.squarespace-cdn.com/content/v1/5aef7f8a31d4dfc85d149fdb/1537246764767-CQ0GNCPCXGW6UXE9MVY1/fullsizeoutput_428.jpeg Coaching Plans - TTA Offerings: Personal Training & Pilates - will improve your strength, form, and core. Individual Coaching - brings out the best in every athlete by improving running mechanics. Small Group Training/Coaching - for training partners, small groups, or companies with similar race and/or performance goals. Memberships and Packages - some popular options: Introduction to TTA ($250) = 3 one-on-one coaching, Pilates, or strength sessions + 3 group track workouts TTA Membership ($100) = 8 of the following per month: Group Track Workouts, Apprentice Taught Pilates Classes, and/or Foam Roll + Stretch (mix and match as you’d like!) https://thetownathletics.com/teachertraining daily 0.75 2026-07-03 https://thetownathletics.com/pilatesrunsthistown daily 0.75 2021-04-11 https://thetownathletics.com/equipment daily 0.75 2019-03-28 https://thetownathletics.com/coaches daily 0.75 2026-07-03 https://images.squarespace-cdn.com/content/v1/5aef7f8a31d4dfc85d149fdb/dbec2c6b-22b7-4279-9640-c8592d1aa959/2013.03.17+480+1.jpg Coaches - Caitlin Robinson, Co-Founder Specializations : Pilates Pre/Postpartum Corrective Exercise Pre/Postpartum Running Injury Prevention & Rehab Marathon & Ultra Marathon Coaching Sports Performance https://images.squarespace-cdn.com/content/v1/5aef7f8a31d4dfc85d149fdb/c61d6c33-87b1-4ed1-a99a-41eb1513c05a/20180528_222932.jpg Coaches - Tinu Mishra, Co-Founder Specializations : Youth & 50+ Performance Training Strength & Power Speed Development Sprint & Distance Coaching Pre/Postpartum Strength Sports Performance https://images.squarespace-cdn.com/content/v1/5aef7f8a31d4dfc85d149fdb/4b3b7ad5-271c-4a4d-b635-cde0703c84e2/1000004758+copy.jpg Coaches - Adelle Hintz, Instructor Specializations: Pilates Functional Strength Post-Rehab Training Perinatal Care Chronic Pain Support Powerlifting https://images.squarespace-cdn.com/content/v1/5aef7f8a31d4dfc85d149fdb/2c0e06fc-fed5-4b30-b7e8-569ab93c729f/image0+%282%29.jpg Coaches - Paula Keebler, Instructor Specializations: Pilates Pre/Postpartum Training Strength Training & Sports Performance Rehabilitation & Special Populations https://images.squarespace-cdn.com/content/v1/5aef7f8a31d4dfc85d149fdb/eed6a549-b9a5-4c09-8a3d-082ab7d8a10c/Katie+image.jpg Coaches - Katie Lauter, Instructor Specializations: Pilates Strength Training Pre/Postpartum Movement https://images.squarespace-cdn.com/content/v1/5aef7f8a31d4dfc85d149fdb/58fc540d-6a55-4e65-8829-324c44e2c571/image000000.jpg Coaches - 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